University of Queensland Student Services

University of Queensland Student Services

Student Services Student Counselling Disability Support Learning Assistance Accommodation Services (We’ve got plenty of options available to suit your needs and lifestyle at e.g. https://uqrentals.com.au/) International Student Advisors (Find support for overcoming the unique challenges of studying in a foreign country) Multi-Faith Chaplaincy (We have a number of chaplains on staff who provide pastoral care, support, spiritual conversations, learning and events) News2UQ: Get involved at UQ e.g. Mates at UQ for activities/events, etc.

Student Counsellors can help with: Improving overall wellbeing, and Coping with stress, relationships and mental health issues Personal circumstances impacting on studies Providing .

Counselling Our counsellors can assist you to gain a clearer understanding of the challenges you face and how to identify appropriate strategies so you can make the best possible decision for yourself: Options: Face-to-face appointment (Herston/St Lucia) Skype Phone appointment Online Counselling (however ) http://www.uq.edu.au/student-services/wellbeing

Groups/programs Group: Freedom from your cage: Break free from your body image Workshops: Being your own best mate Growing your assertiveness Looking after your brain Stress to success 2017- goals creating the life you want At St Lucia, register on-line

Self-help resources (online) Learn self-help strategies to help improve your mental health, personal relationships and physical health - and recognise when it may be worth seeking help. Mental health: * Suicidal thoughts drugs * Stress * Anxiety * Anger harm * Depression Personal relationships: * Self-confidence/esteem Physical health: * Alcohol and other * Cultural adjustment * Bullying * Grief and Loss * Sexual assault * Insomnia * Deliberate self- * Loneliness * Eating disorders http ://www.uq.edu.au/student-services/counselling/common-problems

Disability Advisors can help with: Temporary disability or injury/illness (e.g broken leg) Permanent disability/illness (e.g hearing impairment) Learning disability Medical conditions Mental health condition We will require relevant medical documentation http://www.uq.edu.au/student-services/disability

DA can assist by Develop a Student Access Plan Discuss possible exam adjustments Organize appropriate arrangements/equipment

Learning Advisors .can help with: Learning appointments Learning workshops Online workshops Online learning guides: Assignment writing Group work Time/study management Exam prep Statistical support Presentation skills Presentation skills Postgraduate research http://www.uq.edu.au/student-services/learning

LA workshops: E.g. HDR/Research An Introduction to Basic Thesis/Dissertation Composition: This workshop looks at different types of thesis structures. Writing a Literature Review for Postgraduate Research Students: Our workshop outlines the process to use writing your literature review for postgraduate research students An Introduction for Postgraduate Research Students to Selecting, Managing and Focusing Reading: This workshop will explore some strategies to help you manage your reading load and read more efficiently as a postgraduate research student. Preparation for Confirmation: This workshop outlines the key purposes and characteristics of the confirmation document and related processes. Getting Started - Research Students: Getting Started includes essential information you need for a smooth transition to your research degree, including enrolling, navigating the campus, and support services available. It is compulsory for international students and recommended for all.

The Team @ Herston: Oral Health Centre, level 5, Student Lounge, check in at reception Counsellor: Rita Mesch (Mon-Wed) Disability Advisor: Tania Kapp (Mon and Thurs) Learning Support: TBC IES Careers Market May 2015

How can you book an appointment? On Line: http://www.uq.edu.au/student-services/ Phone: 07 3365 1704 Email: [email protected] [email protected] Remember: Services are Free and Confidential Also: New2UQ and Mates@UQ