Music Therapy 1
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Music Therapy 1
Three Main Questions How does Music Therapy help people to relax? Who can benefit from Music Therapy? How do you choose music to enhance relaxation? 2
How Does Music Therapy Help People to Relax? The Biochemical Theory – Music stimulates the cerebral cortex and Autonomic Nervous System, which sends vibrations and impulses through the body The Entrainment Theory – Sounds are received through the human energy field and entrain the body’s rhythms The Metaphysical Theory – Music is a gift from God and connects people together (For example ) 3
How Does Music Therapy Help People to Relax? Connects thinking and feeling Can be used in conjunction with other relaxation techniques – Music Other techniques A whole that is greater than the sum of its parts – PMR, Visualization Reduces temporary feelings of anxiety 4
Who can benefit from Music Therapy? People with illness – Reduces symptoms of distress – Parkinson’s disease and cancer People while driving – In highly frustrating traffic Workers in high stress jobs – Less stress in the newsroom 5
Who can benefit from Music Therapy? Prisoners – Less stress, more relaxation The elderly – Alzheimer’s Disease – Less agitated behaviors Pregnant women and new mothers – Increased relaxation in childbirth Athletes – Mood regulation 6
How do you choose music to enhance relaxation? Rhythm/Beat Individualized music you enjoy Context of listening Beneficial for desired outcomes Volume Meaning 7
